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Hatha Yoga
Hatha Yoga
12 Months
(96 Reviews)
Course Descriptions
- Traditional Hatha Yoga Postures (Standing, Sitting, Balancing Asanas)
- Pranayama (Breathing and Energy Control)
- Alignment and Adjustments
- Mudras and Bandhas (Energy Seals)
- Guided Meditation and Relaxation Practices
Course includes:
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Level:Begineer
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Duration:12 Months
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Lessons:5
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Certifications:Yes
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Language:English
Course Fee 500.00
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